Bowen Therapy

What is Bowen Therapy

Bowen Therapy is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.

Bowen therapy is performed on the superficial and deep fascia. The fascia, or soft tissue, is the part of the connective tissue that envelops, separates and influences every organ and tissue in the body.

The Bowen technique is safe to use on anyone, from newborns to the elderly and for any musculoskeletal or related neuromuscular complaint. It is a holistic treatment that treats the whole person and uses the presenting symptoms of the body with an aim to treat the cause.

A Bowen treatment consists of sequences of small moves at varying pressures, each at a specific site on the body. The treatment is pleasant – therapists use light, cross-fibre manoeuvres of muscle, tendon or ligament with no forceful manipulation.

A treatment will typically last between 30 minutes and one hour, preferably working on the skin, though light clothing may be worn where necessary. During this time, the therapist will leave the room for periods of two to five minutes at a time. This allows time for your body to respond to the treatment and for the necessary changes to occur in your body before commencing the next sequence of moves.